No single cure
Tom in FL -
To remedy gout, you need to understand what it is, and what causes it. Certain foods contain purine, purines are then broken down into uric acid. People who suffer from gout are un able to process the uric acid from thier body, wich then crystalsizes in the joints.
The most effective way to remedy gout, is PREVENTION. stay away from nuts, alcohol, seafood, and organ meats. these foods can be eaten occasionally, but never with alcohol (alcohol inhibits the ability to process the uric acid drasticaly)
stress and injury also play a major role in gout attacks.
At the first sign of an attack. drink plenty of water. Pure black cherry juice is the quickest way to remove the uric acid crystals (has a coumpond that disolves the crystals) you can expect relief over nite. Stay off the effected area ! any movement of the joint will cause tissue damage. and will prolong the pain.
For pain, take ibuprofen, (NEVER ASPRIN !)
alternate hot and cold compresses and elevate.
Increase your potasium intake. ( bananas, Potatoes, spinach, ect)
above all, keep drinking black cherry juice, and lots of water.
Sep 30, 2008
From – NaturalCureReview.com
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