Sunday, December 28, 2008

CLUMSY CLAIMS

Nizar: HIV patients should be cured first before marrying Perak Mentri Besar Datuk Seri Mohammad Nizar Jamaluddin said those with HIV should undergo special treatment and get a clean bill of health from a doctor before getting married.(rss the star nation)

Dear all, have our country been so advance that we already have cure for HIV? Oh my gosh. . Its such a disgrace when someone we choose to represent the nations make such a foolish claims

Wednesday, December 17, 2008

Christmas Scene @ Mid Valley

This shot was taken on 16th December at Midvalley

Tuesday, December 16, 2008

Newborn to the Teo Family

Terri Teo is in town. Welcome to the Teo family chain. Congrats to Choon Ming and Wan Yee

Monday, December 15, 2008

Wedding band in my finger

what does it mean?
 
well, it mean i m married to the most wonderful girl in my world.....
 
other girls please die heart la....dont think about me anymore..... i belong to Lee Ling already
 
somehow it seems like a sad statement. well, i got myself into a mixed feeling altho Frances always reminding me that married life is the same as before. I must proof her wrong. Maybe this will take some time.....
 
well, congratulate Lee Ling and Me as we are LEGALLY MARRIED.........
 
anyone want to see my Registration of Marriage on 13th December 2008 please click on http://cglow.zenfolio.com/p297642650 which will lead to my best buddy site. password is in this page

Friday, December 12, 2008

Last day of bachelor

Today 12th of december 2008 is the last day of me carrying the bachelor status. Next day onwards I shall only tick the married box on the marital status column. I guess its an achievement of life and its another step of my simple life. How is married life going to filled up the rest of my life? I shall encounter it and I will share it in my blog. Stay tuned

Wednesday, December 10, 2008

Dear Santa

Dear Santa,

 

I’ve been good all this while and all I ask this year is the newly launched D700 from Nikon. Thanks

 

Jon Gan

Call me for my full address……

Christmas is coming to Town

Christmas is just 2 weeks away and the local shopping complexes has spends thousand and thousands of ringgit for this meaningful festive decorations. One of which I like most is in Midvalley

 

Merry Christmas and HOu HOu HOu

 

ADVERTISEMENT board

Imagine driving on federal highway after work and just look around left side and right side of the long highway. What do you see most?

ADVERTISEMENT board covering buildings, pedestrian bridges, overhead signboards and more.

Our beloved country known best for its nature + township is being tainted by these metal structures to sell respective products. Sigh. . . . .

Why are there such many ADVERTISEMENT board being allowed on 1 single highway?

I don't know. Who does?

Sunday, December 7, 2008

Please save for the rainy days

From rss/the star

Millions spent to make sure criminals don't escape
The Royal Malaysian police has bought 25 high-powered Mitsubishi Lancer Evolution cars to catch criminals and speed hogs.

Why not keep the money for the rainy days? Why not use the money to increase constable pays?

Someone will question but eventually no one will get the answer

Malaysia boleh

Friday, December 5, 2008

Mantin@negeri seremban

I was here for a meeting at 9.30am. Reached at 8.30 and stopped by a fairly crowded shop and ordered mid size wantan mee + curry paikut. Wahlaueh rm5.40 leh. I didn't expect it to be such pricey. The best thing is the main con forgot about the meeting and I have to adjourned to the next meeting site, Seremban@14km away

Wednesday, December 3, 2008

Gout Cure - No Single Cure

No single cure

Tom in FL -


To remedy gout, you need to understand what it is, and what causes it. Certain foods contain purine, purines are then broken down into uric acid. People who suffer from gout are un able to process the uric acid from thier body, wich then crystalsizes in the joints.
The most effective way to remedy gout, is PREVENTION. stay away from nuts, alcohol, seafood, and organ meats. these foods can be eaten occasionally, but never with alcohol (alcohol inhibits the ability to process the uric acid drasticaly)
stress and injury also play a major role in gout attacks.

At the first sign of an attack. drink plenty of water. Pure black cherry juice is the quickest way to remove the uric acid crystals (has a coumpond that disolves the crystals) you can expect relief over nite. Stay off the effected area ! any movement of the joint will cause tissue damage. and will prolong the pain.


For pain, take ibuprofen, (NEVER ASPRIN !)
alternate hot and cold compresses and elevate.

Increase your potasium intake. ( bananas, Potatoes, spinach, ect)
above all, keep drinking black cherry juice, and lots of water.

Sep 30, 2008

From – NaturalCureReview.com

what is GOUT

Gout

Gout is a common type of arthritis that occurs when an excessive amount of uric acid in the blood, tissues and urine crystallizes in the joints. People who have gout are unable to break down and excrete uric acid, a byproduct of digesting certain foods. It usually comes on suddenly, and can last from a few hours to several days. It can cause extremely sore toes or other areas of the foot, and because it frequently manifests itself in the big toe, it is also known as "gouty big toe". Another name is "gouty arthritis". Gout can also appear in an ear, heel of the hand, small hand joints, ankles, knees, elbows, or wrists with inflammation, swelling and intense pain from the buildup of uric acid crystals. Uric acid is the end product of the metabolism of a class of chemicals known as purines. In people with gout, the body does not have enough of the digestive enzyme uricase, and, as a result, uric acid builds up and crystallizes. Left uncontrolled, excessive excretion of uric acid in the urine can lead to the development of painful kidney stones, kidney disease, and even kidney failure.

Gout is associated with high blood pressure, kidney disease, diabetes, atherosclerosis, and uric acid kidney stones.

It is estimated that up to 2 million people have gout. Between 75-90% of gout sufferers are middle-aged males and 25% have family members with it. In women, uric acid starts building up after menopause, quite possibly due to the drop in estrogen.

From health911.com

World aids Day

World aids day is MY Birthday

Tuesday, December 2, 2008

World Aids Day = My birthday

i just remembered that world aids day also fall on the same day of my birthday. Went to this place called Foong Lye@the garden. They served taiwanese food. All the fish related dishes is nice, the chicken one are pretty norm and we didnt try the beef stuff cos i dont eat beef. hahaha. Went to starbuck to chill after that and that was the end of my 30th birthday. Happy birthday jon. May my wish comes thru.......

Monday, December 1, 2008

My Photos

 

i m 30 today - Sam Jeong Jor

What have I done in the past 30 years. Being a decent good boy, going thru stages of life, maintaining my relationship with my relatives, friends and my lover (LL). I think basically that’s all, and that’s 30 years. Hahaha. Wish me birthday and bless me

 

TODAY I M 3 PIECES ALREADY……… (Cantonese)